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Manuka honig
Manuka honig provides 339 kcal per 100 g, with 72.2 g of sugars and 0.3 g of protein. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Manuka honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 339 kcal | 318 +7% |
| Total fat | 0.4 g | 0.3 +29% |
| Saturated fat | 0.2 g | 0.2 −10% |
| Carbohydrates | 82.4 g | 78.8 +5% |
| Total sugars | 72.2 g | 67.6 +7% |
| Protein | 0.3 g | 0.4 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Manuka honeys products on Foodmetria.
Compared with other manuka honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 4260613230041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Manuka honig?
Manuka honig contains 339 kcal per 100 g.
How much sugar is in Manuka honig?
Manuka honig has 72.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Manuka honig healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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