Manuka Honig

by enerBiO in Manuka honeys Barcode 42423157
Not enough data to compute
Processed culinary ingredient
Green-Score
a+
Environmental impact estimate

Manuka Honig by enerBiO provides 302 kcal per 100 g, with 75 g of sugars and 0.5 g of protein. That is 12% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Manuka honeys category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
75 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 302 kcal 318 −5%
Total fat 0.5 g 0.3 +60%
Saturated fat 0.1 g 0.2 −42%
Carbohydrates 75 g 78.9 −5%
Total sugars 75 g 67.1 +12%
Dietary fiber 0.5 g 0.1 +371%
Protein 0.5 g 0.4 +19%

Category average across 146 Manuka honeys products on Foodmetria.

Compared with other manuka honeys

Calories lower 17%
Sugars lower 47%
Saturated fat higher 43%
Protein top 21%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
42423157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manuka Honig?

Manuka Honig contains 302 kcal per 100 g.

How much sugar is in Manuka Honig?

Manuka Honig has 75 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Manuka Honig healthy?

It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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