Manuka Honey

by Egmont Honey in Honey and royal jelly mixtures Barcode 9421904958494
Not enough data to compute
Processed culinary ingredient
Green-Score
a
Environmental impact estimate

Manuka Honey by Egmont Honey provides 333 kcal per 100 g, with 71.4 g of sugars and 0 g of protein. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honey and royal jelly mixtures category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
71.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 70 kcal 307 +8%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 85.7 g 18 g 7% 75.3 +14%
Total sugars 71.4 g 15 g 69.1
Added sugars 100 g 21 g 42% 71.4 +40%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 0 g 0 g 0% 0.9 −100%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Honey and royal jelly mixtures products on Foodmetria.

Compared with other honey and royal jelly mixtures

Calories higher 6%
Sugars lower 29%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% New Zealand Honey

Palm oil freeNot veganVegetarian

Product details

Serving size
1 tbsp (21 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
9421904958494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manuka Honey?

Manuka Honey contains 333 kcal per 100 g and about 70 kcal per serving (1 tbsp (21 g)).

How much sugar is in Manuka Honey?

Manuka Honey has 71.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Manuka Honey healthy?

It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Manuka Honey vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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