Comparison

Littleover Organic Clear Wildflower Honey vs Manuka Honey

Overall, Manuka Honey has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Littleover Organic Clear Wildflower Honey

Littleover Organic Clear Wildflower Honey

Littleover Apiaries Ltd · 340 g
e NOVA 3
Better choice
Manuka Honey

Manuka Honey

Egmont Honey
NOVA 2

Nutrition per 100 g

NutrientLittleover Organic Clear Wil...Manuka Honey
Nutri-Score e —
NOVA group 3 2
Calories 326 kcal 333 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 79.8 g 71.4 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0.6 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Manuka Honey has 10% less sugar (71.4 g vs 79.8 g).
  • Littleover Organic Clear Wildflower Honey has 100% more protein (0.6 g vs 0 g).
  • Manuka Honey is less processed (lower NOVA group).

Ingredients

Littleover Organic Clear Wildflower Honey

Honey

Manuka Honey

100% New Zealand Honey

FAQ

Which is healthier: Littleover Organic Clear Wildflower Honey or Manuka Honey?

Overall, Manuka Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Littleover Organic Clear Wildflower Honey has fewer calories: 326 kcal versus 333 kcal per 100 g.

Which has less sugar?

Manuka Honey has less sugar: 71.4 g versus 79.8 g per 100 g.

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