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Manuka Honey
Manuka Honey by Puriti provides 329 kcal per 100 g, with 76.2 g of sugars and 0.5 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 33 kcal | 300 +10% | |
| Total fat | 0.9 g | 0.1 g | 0% | 0.4 +155% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 0.1 +424% |
| Carbohydrates | 78.5 g | 7.9 g | 3% | 77.8 |
| Total sugars | 76.2 g | 7.6 g | 63.1 +21% | |
| Protein | 0.5 g | 0.1 g | 0% | 0.5 +8% |
| Salt | 0 g | 0 g | 0.1 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000 g
- Serving size
- 1 portion (10 g)
- Sold in
- United Kingdom
- Barcode
- 9421037470634
Prices reported by shoppers
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Frequently asked questions
How many calories are in Manuka Honey?
Manuka Honey contains 329 kcal per 100 g and about 33 kcal per serving (1 portion (10 g)).
How much sugar is in Manuka Honey?
Manuka Honey has 76.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Manuka Honey healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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