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Manuka Honey
Manuka Honey provides 329 kcal per 100 g, with 76.2 g of sugars and 0.2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Manuka honeys category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 329 kcal | 318 |
| Total fat | 0.1 g | 0.3 −68% |
| Saturated fat | 0.1 g | 0.2 −43% |
| Carbohydrates | 78.5 g | 78.8 |
| Total sugars | 76.2 g | 67.6 +13% |
| Protein | 0.2 g | 0.4 −53% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Manuka honeys products on Foodmetria.
Compared with other manuka honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Sold in
- United Kingdom
- Barcode
- 5060604330137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Manuka Honey?
Manuka Honey contains 329 kcal per 100 g.
How much sugar is in Manuka Honey?
Manuka Honey has 76.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Manuka Honey healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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