Manuka Honey

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Manuka Honey

250 g in Manuka honeys Barcode 5060216563343
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Manuka Honey provides 329 kcal per 100 g, with 60.7 g of sugars and 0.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Manuka honeys category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
60.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 329 kcal 318
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 80.7 g 78.8
Total sugars 60.7 g 67.6 −10%
Protein 0.4 g 0.4 −15%
Salt 0.1 g 0 +124%

Category average across 144 Manuka honeys products on Foodmetria.

Compared with other manuka honeys

Calories lower 48%
Sugars lower 12%
Salt higher 15%
Saturated fat lower 1%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
France
Barcode
5060216563343

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Manuka Honey?

Manuka Honey contains 329 kcal per 100 g.

How much sugar is in Manuka Honey?

Manuka Honey has 60.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Manuka Honey healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Manuka Honey? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Manuka Honeys by Nutri-Score Highest-Protein Manuka Honeys Least Processed Manuka Honeys Lowest-Calorie Manuka Honeys Best Low-Sugar Manuka Honeys

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Manuka Honig c
Manuka Honig
Manuka Health · 250g
335 kcal
0.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.3 g protein
Nutri-Score C vs Eno sugar
Squeezable Manuka Honey Multifloral 30+MGO c
Squeezable Manuka Honey Multifloral 30+MGO
Manuka Doctor · 300 g
70 kcal
0 Fat g
15 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score C vs E−75% sugar
Manuka Honig NOVA 2
Manuka Honig
gourmet
— kcal
— Fat
0 Sugar g
— Salt
per 100 g
no sugar
Miele di Manuka NOVA 2
Miele di Manuka
Unknown brand
— kcal
— Fat
0 Sugar g
— Salt
per 100 g
no sugar

More manuka honeys

View all →
Manuka Honey e
Manuka Honey
Deluxe
350 kcal
0.1 Fat g
85.9 Sugar g
0.3 Salt g
per 100 g · 0.1 g protein
Manuka honeys
Multifloral Manuka honey e
Multifloral Manuka honey
Specially Selected · 225 g
336 kcal
0.3 Fat g
71 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Manuka honeys
Manuka Honey 250+ MGO e NOVA 2
Manuka Honey 250+ MGO
Rowse
348 kcal
0.1 Fat g
85.9 Sugar g
0.3 Salt g
per 100 g · 0.1 g protein
Palm oil freeVegetarian
Authentic Manuka e NOVA 2
Authentic Manuka
Rowse · 225 g
348 kcal
0.1 Fat g
85.9 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Manuka honeys
Manuka Honey d NOVA 2
Manuka Honey
Hilltop · 225g
311 kcal
0.5 Fat g
76 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Manuka e NOVA 2
Manuka
Egmont · 1pcs
347 kcal
0.6 Fat g
71.3 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Manuka honeys