Manuka Honey

by Specialy Seleceted in Honeys Barcode 4061461252649
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Manuka Honey by Specialy Seleceted provides 336 kcal per 100 g, with 71 g of sugars and 0.2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Honeys category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
71 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 336 kcal 300 +12%
Total fat 0.3 g 0.3 g 0% 0.4 −15%
Saturated fat 0.1 g 0.1 g 1% 0.1 −13%
Carbohydrates 83.1 g 83.1 g 30% 77.8 +7%
Total sugars 71 g 71 g 63.1 +13%
Added sugars 0 g 0 g 0% 66.1 −100%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 0.2 g 0.2 g 0% 0.5 −57%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.

Compared with other honeys

Calories higher 7%
Sugars lower 25%
Salt lower 1%
Saturated fat higher 14%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MULTIFLORAL MANUKA HONEY WARNING: Honey should not be given to infants under 12 months of age NUTRITION This jar contains 15 tablespoon servings Typical values per 100g: Energy 1426kJ/336kcal, Fat 0.3g, of which saturates 0.1g, Carbohydrate 83.1g, of which sugars 71.0g, Fibre Og, Protein 0.2 Sal 0.01g. Typical values per tablespoon (15g) (%*RI): Energy 214k/50kcal Fat 0g (<1%), of which saturates Og (<1%), Carbohydrate 125, of whi sugars 10.6g (12%), Fibre Og, Protein 0g, Salt 0g (<1%). "RI=Reference Intake. Reference Intake of an Average Adult (8400kJ/2000kcal). BEST BEFORE: See label. STORAGE: Store in a cool, dry place. Clear honey may begin to crystallise if stored at low temperatures This can be reversed by gently warming. 2259

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
4061461252649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manuka Honey?

Manuka Honey contains 336 kcal per 100 g and about 336 kcal per serving (1 portion (100 g)).

How much sugar is in Manuka Honey?

Manuka Honey has 71 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Manuka Honey healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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