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Mangos
Mangos by Nectaflor provides 310 kcal per 100 g, with 69 g of sugars and 2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried mangoes category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 310 kcal | 327 −5% |
| Total fat | 0.5 g | 1 −52% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 70 g | 74.5 −6% |
| Total sugars | 69 g | 57.7 +19% |
| Protein | 2 g | 2.4 −16% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.
Compared with other dried mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Sold in
- Germany, Switzerland
- Barcode
- 7610184009541
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mangos?
Mangos contains 310 kcal per 100 g.
How much sugar is in Mangos?
Mangos has 69 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mangos healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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