Mangos

by GEPA 100 g in Dried mangoes Barcode 4013320026151
Poor nutritional quality
Processed food

Mangos by GEPA provides 343 kcal per 100 g, with 67 g of sugars and 2.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried mangoes category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.5 g · Low
Sugars
67 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 327 +5%
Total fat 0.8 g 1 −23%
Saturated fat 0.5 g 0.4 +16%
Carbohydrates 79 g 74.5 +6%
Total sugars 67 g 57.7 +16%
Added sugars 25 g 4.5 +456%
Dietary fiber 5 g 5.6 −11%
Protein 2.1 g 2.4 −12%
Salt 0 g 0.3 −97%

Category average across 332 Dried mangoes products on Foodmetria.

Compared with other dried mangoes

Calories higher 30%
Sugars higher 21%
Salt lower 23%
Saturated fat higher 26%
Protein top 61%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

getrocknete Mangos, Rohrzucker

Palm oil freeMaybe veganVegetarian

Product details

Quantity
100 g
Labels & certifications
Fair tradeNo preservativesGreen Dot
Sold in
Germany
Barcode
4013320026151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mangos?

Mangos contains 343 kcal per 100 g.

How much sugar is in Mangos?

Mangos has 67 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mangos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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