Mangokuutio

by Pirkka 300 g in Mangoes Barcode 6410405054098
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Mangokuutio by Pirkka provides 69 kcal per 100 g, with 14 g of sugars and 0.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mangoes category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
14 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 69 kcal 89 −22%
Total fat 0.3 g 0.3 g 0% 0.5 −41%
Saturated fat 0.1 g 0.1 g 1% 0.2 −40%
Carbohydrates 15 g 15 g 5% 19.7 −24%
Total sugars 14 g 14 g 16.9 −17%
Dietary fiber 1.7 g 1.7 g 6% 2.1 −18%
Protein 0.5 g 0.5 g 1% 0.8 −39%
Salt 0 g 0 g 0 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Mangoes products on Foodmetria.

Compared with other mangoes

Calories higher 27%
Sugars higher 31%
Salt lower 35%
Saturated fat higher 42%
Protein top 88%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MANGO

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Serving size
100g
Sold in
Finland
Barcode
6410405054098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mangokuutio?

Mangokuutio contains 69 kcal per 100 g and about 69 kcal per serving (100g).

How much sugar is in Mangokuutio?

Mangokuutio has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mangokuutio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mangokuutio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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