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Mango dried fruit
Mango dried fruit provides 325 kcal per 100 g, with 54.2 g of sugars and 2.7 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 325 kcal | 378 −14% |
| Total fat | 0.7 g | 13.2 −95% |
| Saturated fat | 0.3 g | 3.7 −92% |
| Carbohydrates | 73 g | 56.1 +30% |
| Total sugars | 54.2 g | 41.9 +29% |
| Protein | 2.7 g | 6.3 −57% |
| Salt | 0.2 g | 0.3 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2122 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Switzerland
- Barcode
- 7640130034433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango dried fruit?
Mango dried fruit contains 325 kcal per 100 g.
How much sugar is in Mango dried fruit?
Mango dried fruit has 54.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mango dried fruit healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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d