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Mango
Mango by King Power provides 333 kcal per 100 g, with 16.7 g of sugars and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tropical fruits category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 137 +144% | |
| Total fat | 0 g | 0 g | 0% | 4.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.1 −100% |
| Carbohydrates | 83.3 g | 25 g | 9% | 21.5 +287% |
| Total sugars | 16.7 g | 5 g | 16.8 | |
| Added sugars | 10 g | 3 g | 6% | 1.6 +533% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.1 +7% |
| Protein | 0 g | 0 g | 0% | 2.2 −100% |
| Salt | 1 g | 0.3 g | 0.1 +665% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Tropical fruits products on Foodmetria.
Compared with other tropical fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango 90%, Sugar 10%
Product details
- Quantity
- 200 g
- Serving size
- 30 g
- Labels & certifications
- Organic
- Sold in
- France, Thailand
- Barcode
- 8858750200179
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango?
Mango contains 333 kcal per 100 g and about 100 kcal per serving (30 g).
How much sugar is in Mango?
Mango has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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