Mango

by Born 30 g in Dried mangoes Barcode 8437012733022

Mango

Poor nutritional quality
Unprocessed or minimally processed

Mango by Born provides 325 kcal per 100 g, with 54.2 g of sugars and 2.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried mangoes category and comes in a 30 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
54.2 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 327
Total fat 0.7 g 1 −32%
Saturated fat 0.3 g 0.4 −31%
Carbohydrates 73 g 74.5
Total sugars 54.2 g 57.7 −6%
Added sugars 0 g 4.5 −100%
Dietary fiber 7.1 g 5.6 +27%
Protein 2.7 g 2.4 +13%
Salt 0.2 g 0.3 −36%

Category average across 332 Dried mangoes products on Foodmetria.

Compared with other dried mangoes

Calories lower 36%
Sugars lower 23%
Salt higher 34%
Saturated fat higher 48%
Protein top 34%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mango, conservante SO2

VeganVegetarian

Product details

Quantity
30 g
Labels & certifications
VegetarianHalalKosherVeganGreen DotNo added sugar
Sold in
Spain
Barcode
8437012733022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango?

Mango contains 325 kcal per 100 g.

How much sugar is in Mango?

Mango has 54.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mango healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mango vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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