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Mango
Mango by Rapunzel provides 341 kcal per 100 g, with 61 g of sugars and 1.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried mangoes category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 341 kcal | 327 | |
| Total fat | 0.9 g | 0.9 g | 1% | 1 −13% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 0.4 +108% |
| Carbohydrates | 77 g | 77 g | 28% | 74.5 |
| Total sugars | 61 g | 61 g | 57.7 +6% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 8.2 g | 8.2 g | 29% | 5.6 +46% |
| Protein | 1.9 g | 1.9 g | 4% | 2.4 −20% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.
Compared with other dried mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mangos getrocknet
Product details
- Quantity
- 100 g
- Serving size
- 100g
- Labels & certifications
- Fair tradeOrganicGreen Dot
- Sold in
- Germany
- Barcode
- 42660446
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango?
Mango contains 341 kcal per 100 g and about 341 kcal per serving (100g).
How much sugar is in Mango?
Mango has 61 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mango healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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