Mango

by buah. 20g in Dried mangoes Barcode 4260450411962
Poor nutritional quality
Unprocessed or minimally processed

Mango by buah. provides 358 kcal per 100 g, with 51 g of sugars and 2.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried mangoes category and comes in a 20g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.1 g · Low
Sugars
51 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 327 +9%
Total fat 1.3 g 1 +26%
Saturated fat 0.1 g 0.4 −77%
Carbohydrates 80 g 74.5 +7%
Total sugars 51 g 57.7 −12%
Added sugars 0 g 4.5 −100%
Dietary fiber 7.8 g 5.6 +39%
Protein 2.6 g 2.4 +9%
Salt 0 g 0.3 −94%

Category average across 332 Dried mangoes products on Foodmetria.

Compared with other dried mangoes

Calories higher 9%
Sugars lower 17%
Salt lower 33%
Saturated fat lower 37%
Protein top 37%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gefriergetrocknete Mango* 100%

Palm oil freeVeganVegetarian

Product details

Quantity
20g
Labels & certifications
VegetarianNo glutenVegan
Sold in
Germany
Barcode
4260450411962

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango?

Mango contains 358 kcal per 100 g.

How much sugar is in Mango?

Mango has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mango healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mango vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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