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Manga

by Compal in Mango nectars Barcode 5601151978979

Nutri-Score

abcde

Bad nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Manga by Compal provides 39 kcal per 100 g, with 9.1 g of sugars and 0.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mango nectars category.

Nutrient levels per 100 g

Fat

0.5 g · Low

Saturated fat

0.1 g · Low

Sugars

9.1 g · Moderate

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	39 kcal	48 −18%
Total fat	0.5 g	0.2 +217%
Saturated fat	0.1 g	0 +263%
Carbohydrates	9.5 g	11.4 −17%
Total sugars	9.1 g	10.9 −16%
Added sugars	0 g	5.3 −100%
Dietary fiber	0.5 g	0.4 +14%
Protein	0.5 g	0.2 +107%
Salt	0 g	0 −23%

Category average across 211 Mango nectars products on Foodmetria.

Compared with other mango nectars

Calories

lower 14%

Sugars

lower 19%

Salt

lower 47%

Saturated fat

higher 24%

Protein

top 30%

Fiber

top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Água, sumo e polpa de manga, açúcar, regulador de acidez: ácido cítrico e ácido ascórbico (vitamina C). Teor de frutos: no mínimo 30%.

Product details

Labels & certifications: Green Dot
Sold in: France, Portugal
Barcode: 5601151978979

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manga?

Manga contains 39 kcal per 100 g.

How much sugar is in Manga?

Manga has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Manga healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mango Nectars by Nutri-Score Highest-Protein Mango Nectars Least Processed Mango Nectars Lowest-Calorie Mango Nectars Best Low-Sugar Mango Nectars

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b NOVA 4

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