Mandelmus

by Rapunzel 500 g in Pflanzliche lebensmittel und getränke Barcode 4006040001614

Bio braunes Mandelmus

Very good nutritional quality
Green-Score
c
Environmental impact estimate

Mandelmus by Rapunzel provides 649 kcal per 100 g, with 3.9 g of sugars and 23 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 500 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
57 g · High
Saturated fat
5.5 g · High
Sugars
3.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 649 kcal 241 +170%
Total fat 57 g 9.8 +479%
Saturated fat 5.5 g 2.3 +139%
Carbohydrates 5 g 29.9 −83%
Total sugars 3.9 g 7.2 −45%
Added sugars 0 g 2.5 −100%
Dietary fiber 9.3 g 5.2 +78%
Protein 23 g 6.1 +278%
Salt 0 g 1 −99%

Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 4%
Sugars higher 43%
Salt lower 15%
Saturated fat higher 11%
Protein top 3%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Mandeln Allergikerhinweis: Produktionsbedingt können Spuren von anderen Schalenfrüchten, Erdnüssen, Sesam, Lupinen und Milch enthalten sein.

VeganVegetarian
Allergens
Nuts
May contain traces
LupinMilkNutsPeanutsSesame seeds

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-006EU AgricultureGreen DotNo additivesAb agriculture biologique
Sold in
Germany
Barcode
4006040001614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mandelmus?

Mandelmus contains 649 kcal per 100 g.

How much sugar is in Mandelmus?

Mandelmus has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mandelmus healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mandelmus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mandelmus contain?

According to the label data it contains: Nuts. It may also contain traces of lupin, milk, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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