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Mandarin oranges
Mandarin oranges by Dole provides 78 kcal per 100 g, with 17.9 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (123 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 78 kcal | 96 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 19.5 g | 24 g | 9% |
| Total sugars | 17.9 g | 22 g | |
| Added sugars | 15.5 g | 19 g | 38% |
| Dietary fiber | 0.8 g | 1 g | 4% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Ingredients
water, peaches, sugar, carrageenan, natural and artificial flavors, locust bean gum, cochineal extract (color), malic acid, fumaric acid, sodium citrate, potassium citrate, and ascorbic acid (vitamin c) to promote color retention. caution: may contain pits or pit fragments.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (123 g)
- Sold in
- United States
- Barcode
- 0038900773892
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mandarin oranges?
Mandarin oranges contains 78 kcal per 100 g and about 96 kcal per serving (1 cup (123 g)).
How much sugar is in Mandarin oranges?
Mandarin oranges has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mandarin oranges healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mandarin oranges vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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