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Manchego cheese
Manchego cheese by Kirkland provides 464 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 825.5 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 323 +44% | |
| Total fat | 39.3 g | 11 g | 14% | 25.6 +53% |
| Saturated fat | 28.6 g | 8 g | 40% | 17.4 +64% |
| Carbohydrates | 0 g | 0 g | 0% | 4.6 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 25 g | 7 g | 14% | 21.4 +17% |
| Salt | 1.8 g | 0.5 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTEURIZED MANCHEGA SHEEP'S MILK, CULTURES, SALT, RENNET, CONTAINS: MILK
- Allergens
- Milk
Product details
- Quantity
- 825.5 g
- Serving size
- 28g
- Labels & certifications
- PDO
- Sold in
- United States
- Barcode
- 0244877721822
Prices reported by shoppers
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Frequently asked questions
How many calories are in Manchego cheese?
Manchego cheese contains 464 kcal per 100 g and about 130 kcal per serving (28g).
How much sugar is in Manchego cheese?
Manchego cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Manchego cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Manchego cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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