Mama's milkies, lactation cookie mix

by mama in Cake mixes Barcode 0865363000124
Not enough data to compute
Processed food

Mama's milkies, lactation cookie mix by mama provides 345 kcal per 100 g, with 25.2 g of sugars and 10.7 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
25.2 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.0588 dry mix (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 100 kcal 382 −10%
Total fat 3.5 g 1 g 1% 8 −57%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 67.9 g 19.7 g 7% 71.6 −5%
Total sugars 25.2 g 7.3 g 35.7 −30%
Dietary fiber 7.6 g 2.2 g 8% 3.2 +137%
Protein 10.7 g 3.1 g 6% 6.6 +63%
Salt 1 g 0.3 g 1.3 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories lower 16%
Sugars lower 32%
Salt lower 46%
Saturated fat lower 1%
Protein top 11%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic rolled oats, organic whole wheat flour, dried cranberries, brown sugar(sugar, molasses), organic sugar, organic flax seed, brewers yeast, organic fenugreek seed*, organic cinnamon, organic vanilla extract powder (organic ground sucrose, organic vanilla bean extractives), salt, baking soda

Palm oil free
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.0588 dry mix (29 g)
Sold in
United States
Barcode
0865363000124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mama's milkies, lactation cookie mix?

Mama's milkies, lactation cookie mix contains 345 kcal per 100 g and about 100 kcal per serving (0.0588 dry mix (29 g)).

How much sugar is in Mama's milkies, lactation cookie mix?

Mama's milkies, lactation cookie mix has 25.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mama's milkies, lactation cookie mix healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mama's milkies, lactation cookie mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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