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Mama Lucia
Mama Lucia provides 306 kcal per 100 g, with 1.2 g of sugars and 11.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: beef, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 ONZ (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 306 kcal | 260 kcal | 247 +24% | |
| Total fat | 25.9 g | 22 g | 28% | 17.5 +48% |
| Saturated fat | 10.6 g | 9 g | 45% | 6.2 +71% |
| Carbohydrates | 9.4 g | 8 g | 3% | 6.3 +50% |
| Total sugars | 1.2 g | 1 g | 1.4 −16% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 11.8 g | 10 g | 20% | 16.2 −27% |
| Salt | 1.5 g | 1.2 g | 1.1 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef, water, seasoning: corn flour, rice flour, onion, romano cheese, (cow's milk, cheese cultures, salt, enzymes), parmesan cheese (part skim pasteuriì‡zed cow's milk, cheese cultures, salt, enzymes), yeast, spices, garlic, parsley, hydrolyzed soy protein, soy protein isolate, salt, sodium phosphate and natural flavor.
- Allergens
- BeefMilkSoybeans
Product details
- Serving size
- 3 ONZ (85 g)
- Sold in
- United States
- Barcode
- 0073504220526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mama Lucia?
Mama Lucia contains 306 kcal per 100 g and about 260 kcal per serving (3 ONZ (85 g)).
How much sugar is in Mama Lucia?
Mama Lucia has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mama Lucia healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mama Lucia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mama Lucia contain?
According to the label data it contains: Beef, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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