Malay Inspired Wok Mix

by Coop 400g in Frozen mixed vegetables Barcode 7340191120792
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Malay Inspired Wok Mix by Coop provides 34 kcal per 100 g, with 4.1 g of sugars and 1.7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen mixed vegetables category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 34 kcal 136 kcal 54 −37%
Total fat 0.1 g 0.4 g 1% 1.4 −93%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 5.1 g 20.4 g 7% 6.9 −26%
Total sugars 4.1 g 16.4 g 3.1 +33%
Dietary fiber 2.8 g 11.2 g 40% 2.8
Protein 1.7 g 6.8 g 14% 2.1 −21%
Salt 0.1 g 0.4 g 0.2 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories lower 23%
Sugars higher 17%
Salt higher 43%
Saturated fat lower 1%
Protein top 66%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Serving size
400.0g
Sold in
Sweden
Barcode
7340191120792

Prices reported by shoppers

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Frequently asked questions

How many calories are in Malay Inspired Wok Mix?

Malay Inspired Wok Mix contains 34 kcal per 100 g and about 136 kcal per serving (400.0g).

How much sugar is in Malay Inspired Wok Mix?

Malay Inspired Wok Mix has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Malay Inspired Wok Mix healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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