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Mais Waffeln Amaranth
Mais Waffeln Amaranth by enerBiO provides 343 kcal per 100 g, with 1.6 g of sugars and 9.3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereal cakes category and comes in a null pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 343 kcal | 388 −12% | |
| Total fat | 3.9 g | 3.9 g | 5% | 6.6 −41% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 2.5 −72% |
| Carbohydrates | 70 g | 70 g | 25% | 70 |
| Total sugars | 1.6 g | 1.6 g | 5.5 −71% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 9 g | 9 g | 32% | 5.6 +62% |
| Protein | 9.3 g | 9.3 g | 19% | 9.9 −6% |
| Salt | 1.3 g | 1.3 g | 0.7 +83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.
Compared with other puffed cereal cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
88 % Mais, 10% Amaranth, 1,3% Salz, 0,7 % Kräuter (Oregano, Thymian, Majoran).
Product details
- Quantity
- null
- Serving size
- 100g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4305615676821
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mais Waffeln Amaranth?
Mais Waffeln Amaranth contains 343 kcal per 100 g and about 343 kcal per serving (100g).
How much sugar is in Mais Waffeln Amaranth?
Mais Waffeln Amaranth has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mais Waffeln Amaranth healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mais Waffeln Amaranth vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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