Mais by Greenland

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Mais

by Greenland 150g in Canned vegetables Barcode 26210834
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Mais by Greenland provides 78 kcal per 100 g, with 6.3 g of sugars and 2.6 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned vegetables category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
6.3 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 46 +69%
Total fat 1.8 g 1 +76%
Saturated fat 0.4 g 0.2 +157%
Carbohydrates 11 g 7.1 +55%
Total sugars 6.3 g 2.8 +126%
Dietary fiber 3.9 g 2 +90%
Protein 2.6 g 1.7 +57%
Salt 2.6 g 0.7 +257%

Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 13%
Sugars higher 8%
Salt higher 2%
Saturated fat higher 9%
Protein top 15%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Sold in
Germany
Barcode
26210834

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mais?

Mais contains 78 kcal per 100 g.

How much sugar is in Mais?

Mais has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mais healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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