Nutrition report ready

Mahi-mahi burgers

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Mahi-mahi burgers

in Frozen meats Barcode 0028029195200
Very good nutritional quality
Ultra-processed food

Mahi-mahi burgers provides 127 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: mustard, soybeans.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.8 ONZ (79 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 100 kcal 247 −49%
Total fat 5.7 g 4.5 g 6% 17.5 −67%
Saturated fat 0 g 0 g 0% 6.2 −100%
Carbohydrates 1.3 g 1 g 0% 6.3 −80%
Total sugars 0 g 0 g 1.4 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 16.5 g 13 g 26% 16.2
Salt 0.9 g 0.7 g 1.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
52% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen meats

Calories lower 6%
Sugars lower 1%
Salt lower 37%
Saturated fat lower 1%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mahi-mahi, vegetable oil (canola and/or soybean), water, contains 2% or less of: potato extract, sea salt, seasoning (rice flour, sea salt, spices [including paprika and black pepper], natural flavor including smoke, dehydrated parsley, grill flavor [tapioca dextrin, grill flavor {from sunflower oil}]), mustard flour, rosemary extract.

Allergens
MustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2.8 ONZ (79 g)
Sold in
United States
Barcode
0028029195200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mahi-mahi burgers?

Mahi-mahi burgers contains 127 kcal per 100 g and about 100 kcal per serving (2.8 ONZ (79 g)).

How much sugar is in Mahi-mahi burgers?

Mahi-mahi burgers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mahi-mahi burgers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mahi-mahi burgers contain?

According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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