Mahi-mahi burgers
Mahi-mahi burgers provides 127 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.8 ONZ (79 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 100 kcal | 247 −49% | |
| Total fat | 5.7 g | 4.5 g | 6% | 17.5 −67% |
| Saturated fat | 0 g | 0 g | 0% | 6.2 −100% |
| Carbohydrates | 1.3 g | 1 g | 0% | 6.3 −80% |
| Total sugars | 0 g | 0 g | 1.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 16.5 g | 13 g | 26% | 16.2 |
| Salt | 0.9 g | 0.7 g | 1.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 52% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mahi-mahi, vegetable oil (canola and/or soybean), water, contains 2% or less of: potato extract, sea salt, seasoning (rice flour, sea salt, spices [including paprika and black pepper], natural flavor including smoke, dehydrated parsley, grill flavor [tapioca dextrin, grill flavor {from sunflower oil}]), mustard flour, rosemary extract.
- Allergens
- MustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.8 ONZ (79 g)
- Sold in
- United States
- Barcode
- 0028029195200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mahi-mahi burgers?
Mahi-mahi burgers contains 127 kcal per 100 g and about 100 kcal per serving (2.8 ONZ (79 g)).
How much sugar is in Mahi-mahi burgers?
Mahi-mahi burgers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mahi-mahi burgers healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mahi-mahi burgers contain?
According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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