Magic Flakes

by Universal Robina Corporation 700 g in Biscuits and cakes Barcode 4800016468322
Bad nutritional quality
Processed food

Magic Flakes by Universal Robina Corporation provides 464 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category and comes in a 700 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
10.7 g · High
Sugars
3.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 crackers (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 433 +7%
Total fat 16.1 g 4.5 g 6% 17.3 −7%
Saturated fat 10.7 g 3 g 15% 5.1 +110%
Carbohydrates 71.4 g 20 g 7% 63.5 +12%
Total sugars 3.6 g 1 g 15.1 −76%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 10.7 g 3 g 6% 9.7 +11%
Salt 2 g 0.5 g 1.3 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 37%
Sugars lower 31%
Salt higher 21%
Saturated fat higher 15%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, refined fats (may contain any of the following hydrogenated coconut, palm olein, palm kernel and/or fish oil), iodized salt, sodium bicarbonate, malt barley flour and yeast.

Contains palm oilNot veganNot vegetarian
Allergens
FishGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700 g
Serving size
4 crackers (28 g)
Sold in
United States
Barcode
4800016468322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Magic Flakes?

Magic Flakes contains 464 kcal per 100 g and about 130 kcal per serving (4 crackers (28 g)).

How much sugar is in Magic Flakes?

Magic Flakes has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Magic Flakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Magic Flakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Magic Flakes contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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