MAGGI Soupe Harira Halal - Sachet de 90g

by Maggi 90 g in Soups (prepared) (Shelf Stable) Barcode 8445291919150

Soupe déshydratée aux lentilles, pois chiches et épices, aromatisée.

Good nutritional quality
Ultra-processed food

MAGGI Soupe Harira Halal - Sachet de 90g by Maggi provides 36 kcal per 100 ml, with 1.1 g of sugars and 1.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups (prepared) (Shelf Stable) category and comes in a 90 g pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 278.3 g (250 ml pour 264.8 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 36 kcal 100 kcal 49 −27%
Total fat 0.5 g 1.4 g 2% 1.9 −73%
Saturated fat 0.1 g 0.3 g 2% 0.9 −89%
Carbohydrates 6.4 g 17.8 g 6% 6.5
Total sugars 1.1 g 3.1 g 1.5 −29%
Dietary fiber 0.5 g 1.4 g 5% 1 −47%
Protein 1.4 g 3.9 g 8% 1.4
Salt 0.5 g 1.4 g 0.8 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Soups (prepared) (Shelf Stable) products on Foodmetria. Values are for the prepared product.

Compared with other soups (prepared) (shelf stable)

Calories higher 44%
Sugars lower 44%
Salt lower 8%
Saturated fat lower 2%
Protein top 29%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLE, pâtes 21.0% (semoule de BLE tendre), lentilles 10.8%, tomate 8.0%, pois chiche 7.0%, sucre, sel iodé (sel, iodate de potassium), fécule de maïs, oignon et oignon frit (oignon, huile de tournesol), extrait de levure, épices 1.9% (graine de coriandre, curcuma, gingembre, muscade, cumin, piment), huile de tournesol, sel , persil 0.4%, arômes, poivron rouge, jus de citron en poudre (BLE). Peut contenir : CELERI,OEUFS,LAIT,SOJA.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
CeleryEggsMilkSoybeans

Product details

Quantity
90 g
Serving size
278.3 g (250 ml pour 264.8 g)
Labels & certifications
HalalNutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
8445291919150

Prices reported by shoppers

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Frequently asked questions

How many calories are in MAGGI Soupe Harira Halal - Sachet de 90g?

MAGGI Soupe Harira Halal - Sachet de 90g contains 36 kcal per 100 ml and about 100 kcal per serving (278.3 g (250 ml pour 264.8 g)).

How much sugar is in MAGGI Soupe Harira Halal - Sachet de 90g?

MAGGI Soupe Harira Halal - Sachet de 90g has 1.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is MAGGI Soupe Harira Halal - Sachet de 90g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does MAGGI Soupe Harira Halal - Sachet de 90g contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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