Maggi sauce

by Maggi Barcode 8901058011746
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Ultra-processed food

Maggi sauce by Maggi provides 81 kcal per 100 g, with 18.6 g of sugars and 0.8 g of protein. It is classified as NOVA 4 (ultra-processed food).

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
18.6 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 g (1 tbsp)

Nutrient Per 100 g Per serving% DV*
Calories 81 kcal 7 kcal
Total fat 0 g 0 g 0%
Saturated fat 0 g 0 g 0%
Carbohydrates 19.6 g 1.8 g 1%
Total sugars 18.6 g 1.7 g
Added sugars 16.5 g 1.5 g 3%
Dietary fiber 1.1 g 0.1 g 0%
Protein 0.8 g 0.1 g 0%
Salt 1.2 g 0.1 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Water, tomato paste (24.9%), sugar, iodized salt, acidity regulator (260), starch, thickener (415), preservative (211) and mixed spices.

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

High overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
9 g (1 tbsp)
Sold in
India
Barcode
8901058011746

Prices reported by shoppers

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Recipe & label changes

  1. October 2, 2026
    • NOVA group: — → 4
    • Saturated fat: — → 0.03
    • Fiber: — → 1.05

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Maggi sauce?

Maggi sauce contains 81 kcal per 100 g and about 7 kcal per serving (9 g (1 tbsp)).

How much sugar is in Maggi sauce?

Maggi sauce has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Maggi sauce healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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