Mackerel In Tomato Sauce

by Jfe Shoji Trade America Inc. in Canned foods Barcode 0071140302057
Average nutritional quality
Ultra-processed food

Mackerel In Tomato Sauce by Jfe Shoji Trade America Inc. provides 94 kcal per 100 g, with 2.4 g of sugars and 12.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: fish.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.8 g · Moderate
Sugars
2.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 can (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 80 kcal 146 −35%
Total fat 2.9 g 2.5 g 3% 7.8 −62%
Saturated fat 1.8 g 1.5 g 8% 1.7
Carbohydrates 3.5 g 3 g 1% 5.3 −34%
Total sugars 2.4 g 2 g 2.3
Dietary fiber 1.2 g 1 g 4% 1 +22%
Protein 12.9 g 11 g 22% 13
Salt 1.2 g 1.1 g 1.5 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned foods

Calories lower 32%
Sugars higher 26%
Salt higher 33%
Saturated fat higher 38%
Protein top 51%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel, water, tomato paste, salt, sugar, guar gum, modified starch, oleoresin paprika.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 can (85 g)
Sold in
United States
Barcode
0071140302057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel In Tomato Sauce?

Mackerel In Tomato Sauce contains 94 kcal per 100 g and about 80 kcal per serving (1/2 can (85 g)).

How much sugar is in Mackerel In Tomato Sauce?

Mackerel In Tomato Sauce has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel In Tomato Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mackerel In Tomato Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mackerel In Tomato Sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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