Mackerel fillets in soybean oil
Mackerel fillets in soybean oil by Bumble Bee provides 296 kcal per 100 g, with 0 g of sugars and 14.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can drained (54 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 296 kcal | 160 kcal | 146 +103% | |
| Total fat | 27.8 g | 15 g | 19% | 7.8 +256% |
| Saturated fat | 5.6 g | 3 g | 15% | 1.7 +227% |
| Carbohydrates | 0 g | 0 g | 0% | 5.3 −100% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 14.8 g | 8 g | 16% | 13 +14% |
| Salt | 1.1 g | 0.6 g | 1.5 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skinless boneless mackerel, soybean oil, salt
- Allergens
- Soybeans
Product details
- Serving size
- 1 can drained (54 g)
- Sold in
- United States
- Barcode
- 0086600752785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mackerel fillets in soybean oil?
Mackerel fillets in soybean oil contains 296 kcal per 100 g and about 160 kcal per serving (1 can drained (54 g)).
How much sugar is in Mackerel fillets in soybean oil?
Mackerel fillets in soybean oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mackerel fillets in soybean oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mackerel fillets in soybean oil contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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