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Macaroni cheese
Macaroni cheese by Spar provides 131 kcal per 100 g, with 1.8 g of sugars and 7.6 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Macaroni and cheese category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 131 kcal | 279 −53% |
| Total fat | 3.6 g | 6.4 −44% |
| Saturated fat | 0.5 g | 3 −84% |
| Carbohydrates | 16 g | 44 −64% |
| Total sugars | 1.8 g | 5.6 −68% |
| Dietary fiber | 1.9 g | 2.5 −24% |
| Protein | 7.6 g | 10.6 −28% |
| Salt | 0 g | 1.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.
Compared with other macaroni and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Sold in
- United Kingdom
- Barcode
- 5010358272221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macaroni cheese?
Macaroni cheese contains 131 kcal per 100 g.
How much sugar is in Macaroni cheese?
Macaroni cheese has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macaroni cheese healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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