View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Macaroni and cheese
Macaroni and cheese by Always Save provides 357 kcal per 100 g, with 10 g of sugars and 11.4 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 250 kcal | 279 +28% | |
| Total fat | 1.4 g | 1 g | 1% | 6.4 −78% |
| Saturated fat | 0 g | 0 g | 0% | 3 −100% |
| Carbohydrates | 71.4 g | 50 g | 18% | 44 +62% |
| Total sugars | 10 g | 7 g | 5.6 +78% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 2.5 −43% |
| Protein | 11.4 g | 8 g | 16% | 10.6 +8% |
| Salt | 2.1 g | 1.4 g | 1.4 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Macaroni and cheese products on Foodmetria.
Compared with other macaroni and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED MACARONI: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CHEESE SAUCE: DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED-LACTOSE WHEY, NATURAL FLAVOR, DRIED YEAST, BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, NONFAT MILK, YELLOW 5 LAKE, YELLOW 6 LAKE, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6. CONTAINS: MILK, WHEAT
- Allergens
- GlutenMilk
- May contain traces
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 70g
- Sold in
- United States
- Barcode
- 0070038332558
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Macaroni and cheese?
Macaroni and cheese contains 357 kcal per 100 g and about 250 kcal per serving (70g).
How much sugar is in Macaroni and cheese?
Macaroni and cheese has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Macaroni and cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Macaroni and cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Macaroni and cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 More macaroni and cheese
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Always Save
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 2 
e NOVA 3 
e NOVA 4