Macadamias

by Hawaiian Host Inc. in Macadamia nuts Barcode 0072992341799
Average nutritional quality
Ultra-processed food

Macadamias by Hawaiian Host Inc. provides 643 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 213% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macadamia nuts category. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
60.7 g · High
Saturated fat
8.9 g · High
Sugars
21.4 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 643 kcal 180 kcal 721 −11%
Total fat 60.7 g 17 g 22% 72 −16%
Saturated fat 8.9 g 2.5 g 13% 13 −31%
Carbohydrates 32.1 g 9 g 3% 12 +167%
Total sugars 21.4 g 6 g 6.9 +213%
Dietary fiber 7.1 g 2 g 7% 7.9 −10%
Protein 7.1 g 2 g 4% 8.2 −13%
Salt 0.8 g 0.2 g 0.6 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 187 Macadamia nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other macadamia nuts

Calories lower 6%
Sugars higher 7%
Salt higher 40%
Saturated fat lower 4%
Protein top 85%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Macadamia nuts, sugar, honey, contains 2% or less of maltodextrin, salt, gum acacia, soy lecithin.

Palm oil freeNot vegan
Allergens
NutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0072992341799

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macadamias?

Macadamias contains 643 kcal per 100 g and about 180 kcal per serving (1/4 cup (28 g)).

How much sugar is in Macadamias?

Macadamias has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macadamias healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macadamias vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macadamias contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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