Macadamia nuts

by Golden Tree in Macadamia nuts Barcode 0646345331814
Average nutritional quality

Macadamia nuts by Golden Tree provides 714 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Macadamia nuts category.

Nutrient levels per 100 g

Fat
75 g · High
Saturated fat
12.5 g · High
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 714 kcal 200 kcal 721
Total fat 75 g 21 g 27% 72
Saturated fat 12.5 g 3.5 g 18% 13
Carbohydrates 14.3 g 4 g 1% 12 +19%
Total sugars 3.6 g 1 g 6.9 −48%
Protein 7.1 g 2 g 4% 8.2 −13%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 187 Macadamia nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other macadamia nuts

Calories lower 21%
Sugars lower 20%
Salt lower 1%
Saturated fat higher 32%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 onz (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0646345331814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macadamia nuts?

Macadamia nuts contains 714 kcal per 100 g and about 200 kcal per serving (1 onz (28 g)).

How much sugar is in Macadamia nuts?

Macadamia nuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macadamia nuts healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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