Maasdam

by Bonarea in Maasdam Barcode 162236300921002298
Average nutritional quality
Green-Score
e
Environmental impact estimate

Maasdam by Bonarea provides 334 kcal per 100 g, with 0 g of sugars and 25.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Maasdam category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
17 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 334 kcal 345
Total fat 22 g 26.6 −17%
Saturated fat 17 g 17.9 −5%
Carbohydrates 1.4 g 0.4 +299%
Total sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 25.4 g 25.9
Salt 1 g 1.5 −32%

Category average across 300 Maasdam products on Foodmetria.

Compared with other maasdam

Calories lower 9%
Sugars lower 1%
Salt lower 3%
Saturated fat lower 9%
Protein top 65%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
162236300921002298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maasdam?

Maasdam contains 334 kcal per 100 g.

How much sugar is in Maasdam?

Maasdam has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maasdam healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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