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Ma Popote mon quinoa et lentilles
Ma Popote mon quinoa et lentilles by Lesieur provides 66 kcal per 100 g, with 1.1 g of sugars and 2.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 145 kcal | 129 −49% | |
| Total fat | 1.8 g | 4 g | 5% | 4.8 −62% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 1 −76% |
| Carbohydrates | 9.1 g | 20 g | 7% | 14.8 −38% |
| Total sugars | 1.1 g | 2.5 g | 2.7 −57% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 2.2 g | 4.8 g | 17% | 3.5 −39% |
| Protein | 2.5 g | 5.4 g | 11% | 5.2 −52% |
| Salt | 0.3 g | 0.6 g | 0.8 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, quinoa blond 21%, lentilles vertes du Berry 8.1%, carottes 6,5%, tomates séchées 3,5%, graines de tournesol 21%, arôme naturel, oignons 1,7%, huile de tournesol, ail, sel Peut contenir des traces de blé (gluten).
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Serving size
- 220g
- Labels & certifications
- No preservativesNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3265470088577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ma Popote mon quinoa et lentilles?
Ma Popote mon quinoa et lentilles contains 66 kcal per 100 g and about 145 kcal per serving (220g).
How much sugar is in Ma Popote mon quinoa et lentilles?
Ma Popote mon quinoa et lentilles has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ma Popote mon quinoa et lentilles healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ma Popote mon quinoa et lentilles contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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