M Oreo 100

by Milka 100 g in Filled milk chocolates Barcode 7622210194046

Ciocolată cu lapte și biscuiși Oreo Milka

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

M Oreo 100 by Milka provides 564 kcal per 100 g, with 51 g of sugars and 4.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled milk chocolates category and comes in a 100 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
20 g · High
Sugars
51 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Portion (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 564 kcal 113 kcal 550
Total fat 35 g 7 g 9% 34.3
Saturated fat 20 g 4 g 20% 19.1 +5%
Carbohydrates 56 g 11.2 g 4% 52.8 +6%
Total sugars 51 g 10.2 g 49.2
Added sugars 48.8 g 9.8 g 20% 43.3 +13%
Dietary fiber 1.2 g 0.2 g 1% 1.8 −34%
Protein 4.6 g 0.9 g 2% 6.4 −28%
Salt 0.3 g 0.1 g 0.2 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 720 Filled milk chocolates products on Foodmetria.

Compared with other filled milk chocolates

Calories higher 35%
Sugars higher 43%
Salt higher 20%
Saturated fat higher 43%
Protein top 91%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

zahăr, ulei vegetal (palmier), unt de cacao, zer praf (din lapte), lapte praf degresat, făină de grâu, masa de cacao, grăsime din lapte, lapte praf cu conținut ridicat de grăsime (2,0%), cacao cu conținut redus de grăsime (0,8%), emulsificatori (lecitină din soia, lecitină din floarea soarelui), pastă de alune, sirop de glucoză-fructoză, amidon din grâu, agenți de afânare (E501, E503, E500), sare, arome,

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Soybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
1 Portion (20 g)
Sold in
Bulgaria, Hong Kong, Romania
Barcode
7622210194046

Prices reported by shoppers

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Frequently asked questions

How many calories are in M Oreo 100?

M Oreo 100 contains 564 kcal per 100 g and about 113 kcal per serving (1 Portion (20 g)).

How much sugar is in M Oreo 100?

M Oreo 100 has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M Oreo 100 healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M Oreo 100 vegan?

Based on its ingredient list, it is not vegan.

What allergens does M Oreo 100 contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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