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M &M'S Mega
M &M'S Mega by m&m's provides 478 kcal per 100 g, with 66.8 g of sugars and 5.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 225 g pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 478 kcal | 215 kcal | |
| Total fat | 20 g | 9 g | 12% |
| Saturated fat | 12.5 g | 5.6 g | 28% |
| Carbohydrates | 69.1 g | 31.1 g | 11% |
| Total sugars | 66.8 g | 30.1 g | |
| Added sugars | 53.9 g | 24.2 g | 48% |
| Protein | 5.3 g | 2.4 g | 5% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
sucre, pâte de cacao, lait écrémé en poudre, beurre de cacao, lactose, matière grasse du lait, matière grasse de palme/ sirop de glucose, matière grasse de karité, amidon, dextrine, colorants (El 00, El 20, El 33, El 60a, El 60e, El 71 émulsifiant (lécithine de soja), agent d'enrobage (cire de camauba), sel, arômes, huile de noix de coco. (Peut contenir. cacahuète, noisette, amande). Produit en France. TM/@/desians/@ Mars
- Allergens
- MilkNutsPeanutsSoybeans
- May contain traces
- NutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Serving size
- 45 g
- Labels & certifications
- Green DotMade in France
- Sold in
- France, Switzerland
- Barcode
- 5000159497329
Prices reported by shoppers
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Frequently asked questions
How many calories are in M &M'S Mega?
M &M'S Mega contains 478 kcal per 100 g and about 215 kcal per serving (45 g).
How much sugar is in M &M'S Mega?
M &M'S Mega has 66.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M &M'S Mega healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M &M'S Mega vegan?
Based on its ingredient list, it is not vegan.
What allergens does M &M'S Mega contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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