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Luso fruta
Luso fruta by Luso provides 19 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Waters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 19 kcal | 4 +428% |
| Total fat | 0 g | 0.1 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 4.7 g | 0.7 +529% |
| Total sugars | 0 g | 0.8 −100% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 0 g | 0.1 −100% |
| Salt | 0 g | 0 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4808 Waters products on Foodmetria.
Compared with other waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
água mineral natural do luso (82,5%), sumos de fruta à base de concentrado (7,8% maçã, 1,5% uva, 1,5% cenoura púrpura, 1% arando, 0,1% morango, 0,1% framboesa)
Product details
- Sold in
- France
- Barcode
- 5601163000613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Luso fruta?
Luso fruta contains 19 kcal per 100 g.
How much sugar is in Luso fruta?
Luso fruta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Luso fruta healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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