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Luso Fruta
Luso Fruta by Luso provides 23 kcal per 100 g, with 5 g of sugars and 0 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 23 kcal | 88 −74% |
| Total fat | 0 g | 1.9 −100% |
| Saturated fat | 0 g | 1.1 −100% |
| Carbohydrates | 5.6 g | 12.9 −57% |
| Total sugars | 5 g | 11 −55% |
| Dietary fiber | 0 g | 0.8 −100% |
| Protein | 0 g | 2.9 −100% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Portugal
- Barcode
- 5601163001412
Prices reported by shoppers
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Frequently asked questions
How many calories are in Luso Fruta?
Luso Fruta contains 23 kcal per 100 g.
How much sugar is in Luso Fruta?
Luso Fruta has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Luso Fruta healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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