Nutrition report ready

Luomumysli omena-karpalo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sysmän product.

Nutri-Score B NOVA 3

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Luomumysli omena-karpalo by Sysmän

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Luomumysli omena-karpalo

by Sysmän 400 g in Mueslis with fruits Barcode 6420116100014
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Luomumysli omena-karpalo by Sysmän provides 384 kcal per 100 g, with 19.4 g of sugars and 9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
19.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 386
Total fat 11.4 g 10 +14%
Saturated fat 1.8 g 2.6 −31%
Carbohydrates 59.9 g 59.6
Total sugars 19.4 g 16.9 +15%
Dietary fiber 8.6 g 8.9
Protein 9 g 10.3 −13%
Salt 0.1 g 0.2 −61%

Category average across 1551 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 47%
Sugars higher 34%
Salt lower 46%
Saturated fat higher 49%
Protein top 70%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Luomukaurahiutale, luomuruokosokeri, luomurypsiöljy, luomuhunaja, kuivattu luomukarpalo 3 %, kuivattu luomuomena 3 %. Pakattu tiloissa, joissa käsitellään pähkinöitä.

Palm oil freeNot vegan

Product details

Quantity
400 g
Labels & certifications
OrganicEU OrganicFI-EKO-201
Sold in
Finland
Barcode
6420116100014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Luomumysli omena-karpalo?

Luomumysli omena-karpalo contains 384 kcal per 100 g.

How much sugar is in Luomumysli omena-karpalo?

Luomumysli omena-karpalo has 19.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Luomumysli omena-karpalo healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Luomumysli omena-karpalo vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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