View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lunch mate smoked uncured deli style
Lunch mate smoked uncured deli style provides 89 kcal per 100 g, with 1.8 g of sugars and 16.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 9 oz pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 SLICES (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 45 kcal | 250 −64% | |
| Total fat | 2.7 g | 1.3 g | 2% | 17.1 −84% |
| Saturated fat | 0.9 g | 0.4 g | 2% | 6.9 −87% |
| Carbohydrates | 1.8 g | 0.9 g | 0% | 3.4 −48% |
| Total sugars | 1.8 g | 0.9 g | 1.8 | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 16.1 g | 8 g | 16% | 21.5 −25% |
| Salt | 1.8 g | 0.9 g | 2.7 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6263 Prepared meats products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 72% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.9 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seasoning solution: water, sugar, potassium lactate*, salt, celery juice powder*, sodium phosphate, sodium diacetate*
- Allergens
- Celery
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 5 SLICES (50 g)
- Sold in
- United States
- Barcode
- 0041498216474
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lunch mate smoked uncured deli style?
Lunch mate smoked uncured deli style contains 89 kcal per 100 g and about 45 kcal per serving (5 SLICES (50 g)).
How much sugar is in Lunch mate smoked uncured deli style?
Lunch mate smoked uncured deli style has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lunch mate smoked uncured deli style healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lunch mate smoked uncured deli style contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
b NOVA 4 
b More prepared meats
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4