Lowfat Non Fat Lite Greek Yogurt
Lowfat Non Fat Lite Greek Yogurt by Fred Mayer provides 51 kcal per 100 g, with 2.2 g of sugars and 6.2 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 77 kcal | 89 −42% | |
| Total fat | 1.3 g | 2 g | 3% | 2.8 −52% |
| Saturated fat | 1.1 g | 1.7 g | 9% | 1.7 −35% |
| Carbohydrates | 3.6 g | 5.3 g | 2% | 11.2 −68% |
| Total sugars | 2.2 g | 3.3 g | 9.4 −76% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 6.2 g | 9.3 g | 19% | 4.8 +31% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 49% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, DESICCATED COCONUT, MODIFIED CORN STARCH, NATURAL FLAVOR, MALIC ACID, SODIUM CITRATE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, SUGAR, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPH
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 150g
- Sold in
- United States
- Barcode
- 0011110505712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lowfat Non Fat Lite Greek Yogurt?
Lowfat Non Fat Lite Greek Yogurt contains 51 kcal per 100 g and about 77 kcal per serving (150g).
How much sugar is in Lowfat Non Fat Lite Greek Yogurt?
Lowfat Non Fat Lite Greek Yogurt has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lowfat Non Fat Lite Greek Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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