Low sodium garbanzo beans
Low sodium garbanzo beans provides 96 kcal per 100 g, with 3.2 g of sugars and 5.6 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned common beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 120 kcal | 93 | |
| Total fat | 1.6 g | 2 g | 3% | 0.7 +121% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 16.8 g | 21 g | 8% | 15.7 +7% |
| Total sugars | 3.2 g | 4 g | 2.3 +42% | |
| Dietary fiber | 3.2 g | 4 g | 14% | 4.9 −35% |
| Protein | 5.6 g | 7 g | 14% | 5.4 |
| Salt | 0.3 g | 0.3 g | 0.6 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2596 Canned common beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepared garbanzo beans, water, salt, calcium chloride (firming agent), sodium metabisulfite, disodium edta (for color retention).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (125 g)
- Sold in
- United States
- Barcode
- 0036800445949
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low sodium garbanzo beans?
Low sodium garbanzo beans contains 96 kcal per 100 g and about 120 kcal per serving (1/2 cup (125 g)).
How much sugar is in Low sodium garbanzo beans?
Low sodium garbanzo beans has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Low sodium garbanzo beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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