Low sodium black beans

by Market Pantry 15.5 OZ (439g) in Canned common beans Barcode 0085239194775
Very good nutritional quality
Processed food

Low sodium black beans by Market Pantry provides 85 kcal per 100 g, with 0.8 g of sugars and 5.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category and comes in a 15.5 OZ (439g) pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 111 kcal 93 −8%
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 15.4 g 20 g 7% 15.7
Total sugars 0.8 g 1 g 2.3 −66%
Added sugarsUSDA 0 g 0 g 0% 1 −100%
Dietary fiber 3.8 g 4.9 g 18% 4.9 −23%
Protein 5.4 g 7 g 14% 5.4
Salt 0.3 g 0.3 g 0.6 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2595 Canned common beans products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other canned common beans

Calories lower 37%
Sugars lower 28%
Salt lower 23%
Saturated fat lower 1%
Protein top 55%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prepared black beans, water, salt, calcium chloride (added to promote firmness).

Palm oil free

Product details

Quantity
15.5 OZ (439g)
Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0085239194775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low sodium black beans?

Low sodium black beans contains 85 kcal per 100 g and about 111 kcal per serving (1/2 cup (130 g)).

How much sugar is in Low sodium black beans?

Low sodium black beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Low sodium black beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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