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Low fat yogurt
Low fat yogurt by Yoplait provides 80 kcal per 100 g, with 8.9 g of sugars and 3.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tube (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 45 kcal | 89 −9% | |
| Total fat | 0.9 g | 0.5 g | 1% | 2.8 −68% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 14.3 g | 8 g | 3% | 11.2 +28% |
| Total sugars | 8.9 g | 5 g | 9.4 −5% | |
| Added sugars | 2.5 g | 1.4 g | 3% | 5.5 −55% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.6 g | 2 g | 4% | 4.8 −25% |
| Salt | 0.1 g | 0.1 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a low fat milk, sugar, modified corn starch*. contains 1% or less of: kosher gelatin*, tricalcium phosphate, natural flavor, potassium sorbate added to maintain freshness, carrageenan*, vitamin a acetate, vitamin d3.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tube (56 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0070470515168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low fat yogurt?
Low fat yogurt contains 80 kcal per 100 g and about 45 kcal per serving (1 tube (56 g)).
How much sugar is in Low fat yogurt?
Low fat yogurt has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low fat yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low fat yogurt vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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