View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Low Fat Yogurt
Blueberry
Low Fat Yogurt by Yoplait smooth style provides 89 kcal per 100 g, with 12.4 g of sugars and 2.7 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 100 kcal | 89 | |
| Total fat | 0.4 g | 0.5 g | 1% | 2.8 −84% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 18.6 g | 21 g | 8% | 11.2 +67% |
| Total sugars | 12.4 g | 14 g | 9.4 +32% | |
| Added sugars | 9.7 g | 11 g | 22% | 5.5 +77% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 2.7 g | 3 g | 6% | 4.8 −44% |
| Salt | 0.1 g | 0.1 g | 0.1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains less than 1% of: modified tapioca starch, citric acid, natural flavor, vegetable juice (for color), potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (113 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0070470147161
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Low Fat Yogurt?
Low Fat Yogurt contains 89 kcal per 100 g and about 100 kcal per serving (1 container (113 g)).
How much sugar is in Low Fat Yogurt?
Low Fat Yogurt has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low Fat Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 4 More yogurts
View all →
a NOVA 4 
c 
e NOVA 4 
c NOVA 3 
c 
NOVA 4