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Low Fat Yogurt
Mountain blueberry
Low Fat Yogurt by Yoplait provides 82 kcal per 100 g, with 11.8 g of sugars and 3.5 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category and comes in a 8-6 oz cups pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container Mixed Berry (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 140 kcal | 65 +26% | |
| Total fat | 1.2 g | 2 g | 3% | 0.9 +35% |
| Saturated fat | 0.6 g | 1 g | 5% | 0.5 +11% |
| Carbohydrates | 16.5 g | 28 g | 10% | 9.5 +73% |
| Total sugars | 11.8 g | 20 g | 8.3 +42% | |
| Added sugars | 7.7 g | 13 g | 26% | 3.7 +105% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 3.5 g | 6 g | 12% | 4.7 −25% |
| Salt | 0.2 g | 0.3 g | 0.1 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 649 Low-fat yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cultured pasteurized grade a reduced fat milk, sugar, blueberries, modified corn starch, raspberries, strawberries, blackberries, kosher gelatin, pectin, natural flavor, vitamin a acetate, vitamin d3.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8-6 oz cups
- Serving size
- 1 container Mixed Berry (170 g)
- Labels & certifications
- No glutenKosher
- Sold in
- United States
- Barcode
- 0070470141718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low Fat Yogurt?
Low Fat Yogurt contains 82 kcal per 100 g and about 140 kcal per serving (1 container Mixed Berry (170 g)).
How much sugar is in Low Fat Yogurt?
Low Fat Yogurt has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low Fat Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low Fat Yogurt vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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