Low Fat Yogurt

by Activia 3lbs in Bifidus yogurts Barcode 0036632027634
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Low Fat Yogurt by Activia provides 71 kcal per 100 g, with 12 g of sugars and 4 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bifidus yogurts category and comes in a 3lbs pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
1 g · Low
Sugars
12 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 cup (113.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 80 kcal 83 −15%
Total fat 1.5 g 1.7 g 2% 2.5 −39%
Saturated fat 1 g 1.1 g 6% 1.5 −34%
Carbohydrates 15 g 17 g 6% 10.9 +38%
Total sugars 12 g 13.6 g 9.9 +21%
Added sugars 5.3 g 6 g 12% 4.8 +11%
Dietary fiber 0 g 0 g 0% 1.2 −100%
Protein 4 g 4.5 g 9% 3.9
Salt 0.1 g 0.2 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 618 Bifidus yogurts products on Foodmetria.

Compared with other bifidus yogurts

Calories lower 31%
Sugars higher 38%
Salt higher 41%
Saturated fat lower 29%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cultured reduced fat milk, cane sugar, blueberry puree, water, modified food starch, less than 1%: natural flavors, milk protein concentrate, blueberry (113g) kosher gelatin, agar agar, lactic acid, calcium lactate, vitamin d3, live cultures l. bulgaricus (2), l. lactis, s. thermophilus, live and active probiotic b. lactis dn 173-010/cncmi-2494. 06 % dv* 2% 1.5g 5% 1g % 5%

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3lbs
Serving size
1.0 cup (113.0 g)
Labels & certifications
No glutenKosherNo GMOsNon GMO project
Sold in
France, world
Barcode
0036632027634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Fat Yogurt?

Low Fat Yogurt contains 71 kcal per 100 g and about 80 kcal per serving (1.0 cup (113.0 g)).

How much sugar is in Low Fat Yogurt?

Low Fat Yogurt has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Low Fat Yogurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low Fat Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low Fat Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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